Msg # 4600   
Date: 24 Apr 94  05:55:00
From: Bob Johnstone
  To: Jim Dawson
Subj: GOOD AIM!
____________________________________________________________________________

 > At the age of 2, I was in a car accident.  A horse went through the
 > windshield and I received a cut from the forehead to the lip
 > (through the left eye).  It was 9 hours before I could be sedated and
 > surgery was to be performed. The first hospital didnot have an eye
 > surgeon and they could not sedate me.  Perhapse a very caring nurse
 > applying first aid, or my grandmother holding me trying to keep me from
 > rubbing my eye would have been that "engram".  The cognitive conection of
 > care to pain or danger.

 After many years of research, I have found that it is relatively unimportant
what the "details" of an incident are to eliminate the effect.  All my
training taught me that it was, in order to get rid of the effect, we had to
recall the actual incident and virtually "relive" it to release the engram.
But, I had a particular problem, I had no ability to recall anything
visually, and normal methods of Hypnotherapy just did not work with me.  So I
had to find a different way of reducing the engram.

 Over time I came to realize, the unconscious or subconscious mind KNOWS what
all the details are, and it HAS the ability to change the effect of any
experience we have, it is only waiting to be told to DO so, then it will.
But we must communicate effective with this area of the mind to get it to
take action.  It is like the most powerful computer in the world is sitting
there idle, just waiting for someone to program it, and no one teaches us to
do so.  Most do not even know that it exists or that they have control over
it and so they never use it.

 HOW do we program this computer?  We must be producing what is known as
ALPHA OR THETA AND COMBINATIONS OF BOTH of these brain waves..... HOW can we
produce them?  Easy, we close our eyes and keep them closed for more than
THREE minutes.   It is a natural function of the brain to produce them in
states of rest.

 HOW do we get into this state of rest?  Whatever we think about, IS a
command to the brain, when not producing alpha/theta or STRONG LEVELS of
alpha/theta, it is a relatively weak command.  But any command given
repeatedly will have an additive effect.  Sitting or lying down with your
eyes closed, stimulates the production of Alpha/Theta, deliberately choosing
to think about peaceful or relaxing and happy memories is a command to CREATE
peaceful or relaxing states of mind and to PHYSICALLY RELAX the body.
Thinking of a stream of such experiences, becomes a very powerful method of
programming the mind to create such states, AND pressing the thumb and finger
on the LEFT hand each time you BEGIN thinking of a NEW memory for one or two
seconds, CREATES a _conditioned_ reflex, that becomes more and more powerful.

 WHY create a conditioned reflex?  Most will remember the story of Pavlov and
his research.  He gave food to a dog and at the same time ran a bell.  After
a time of doing so, he rang the bell WITHOUT giving the dog food, and the dog
began to SALIVATE each time he rang the bell.  This showed that you can
create a "signal" which creates a PHYSICAL response.....  By thinking of
peaceful or relaxing and happy memories and pressing the thumb and finger on
your left hand, we create a CONDITIONED REFLEX so that EVERY TIME you press
the thumb and finger on your left hand, you will BEGIN RELAXING, in SPITE of
anything which may be going on in your environment....... IE if you are
feeling anxious, once you create this conditioned reflex and make it very
powerful, if you press the thumb and finger on your LEFT HAND, EVEN if you
are not able to THINK about peaceful or relaxing and happy memories AT THIS
TIME, YOU will CREATE PEACEFUL OR RELAXING AND HAPPY FEELINGS!

 Now, isnt THAT worth spending some time doing NOW?  [grin]

 > I saw the CAT (SPECT) SCAN and (hasn't been interpreted yet) I noticed a
 > imballance of colored areas on the left side and the front left as
 > compared to the right.  My resident says that I wont know about the
 > results until the study is over.  The Dr. from the Cancer Institue
 > (radiology part of the study) won't even look at them till all the
 > scans have been done (objectivity). I wait in suspense!

 FEAR can be a command to the subconscious to create something or make it
worse, and stress can lower immune system activity so it is not able to
protect the body.  ELIMINATING fear as soon as possible after you begin to
experience it, NEUTRALIZES the effect it would have on the body.  It stops it
from consuming the energy or nutrients which the body could use to restore
itself to normal healthy states.  Doctors always say, "Stress causes 80% of
all illness" but they dont explain WHY...... Cancer is NOT caused from
smoking of eating bacon, et al, it is caused from stress.  SMOKING and other
substance abuse which they say cause cancer, LOWERS THE IMMUNE SYSTEM ability
to protect us from the Cancer VIRUS..... Everyone has this virus in their
system, but they are NOT effected by it, unless the immune system is not
capable of protecting them from it.  ANGER OR RESENTMENT, Fear, frustration,
depression, guilt, jealousy, all of the negative or stressfule emotions
reduce the ability of the immune system to protect us.  ELIMINATE them as
rapidly as possible, and the immune system can use THAT ENERGY which they
consume to restore the body to a more healthy state more rapidly.

  CONFLICT RESOLUTION, reduces the "conflicts" within the mind that CAUSE
stress, thousands of cancer patients have used it to eliminate the stress
CAUSED by the knowledge they may have or do have cancer.  It is like a
vicious cycle, Cancer causes fear or anxiety and other emotions which cause
stress.  Stress lowers the ability of the immune system to fight the cancer.
The cancer gets worse, the patient experiences more fear, causing more
stress, more worry, etc.... BREAK that cycle, and get rid of the Stress and
the body can use all the energy it saves to raise the ability of the immune
system to protect it against the cancer VIRUS...... FOCUS on Pleasant or
Relaxing and Happy Memories from the past even if not having any _today_ and
you give the most powerful commands to create healing you can give.  Cancer
patients who have done so, that were told they were terminal, have gone into
remission and remained there for many years.

  Dr Bob

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